Wednesday, April 9, 2014

Ashtanga Yoga and Anatomy with David Keil

Above is a playlist of talks with Ashtanga yoga teacher, David Keil in regards to the Ashtanga yoga practice, specific poses as well as taking a look at anatomy. Good stuff all around.

Yoga in Salento, Italy

I will be hosting my annual Ashtanga yoga retreat in Salento, Italy. Within the beautiful setting of southern Italy enjoy a week of Ashtanga yoga practice, good food and good people. For my information on the complete program link here or email