Thursday, December 26, 2013

Holding Space

Outside KPJAYI
"It would be easier to roll up the entire sky into a small cloth than it would be to obtain true happiness without knowing the Self."  
I'm in Mysore. In the mist of rounding out my 3rd week today. My 7th trip and as always feels as if I'm coming into something new. I like to be in a space of discovery and exploration within the practice. It takes the edge off. It is important to touch, taste and feel every part of the experience. Even those challenging bits we find ourselves in on occasion. At this point settling in happens with ease but the practice in the shala is always full of surprises. Whether pleasant or unpleasant, witnessing the process of unfolding allows me to sit in a place of neutrality and observation. Understanding what is in and out of my control I can then ride the wave of energy that no matter what courses strong in the room like a steady march.

There have been so many things I have been contemplating lately. The process we all go through from time to time most certainly ebbs and flows in life and recently I have been feeling a flow. So many impressions and mental processes have come to light that sometimes it has been overwhelming. Within all of this I continue to place my heart in the center of it all. With countless hours of practice and study under my belt I am beginning to realize and lean on the simplicity of what it all culminates to. Can I love more openly? Can I live more open heartedly? How often do I rest on my fears and close? Do I extend a hand to the unfamiliar? Am I kind? Because it doesn't matter how many trips I make to Mysore and it doesn't matter how may complicated asanas I can do, if I don't open to the truth it is pointless.

I desire to push myself inside the unknowingness of it all. To look at everything with new eyes. To even come to my mat with a new perspective and curiosity. Because if I place too much importance on structure and the familiar I'm as good as dead, and ultimately building my spiritual home on sand. It isn't easy and sometimes you are stricken for it, but then again, everyone who has done anything of significance came to realize these challenges. Sometimes the path we take isn't accepted by the masses. The truth speaks ever so clearly and the courage to rise up to it can show itself in a myriad of ways. With this realization I can honor various paths and experiences and see the beauty in it all. No matter what differences that stand between, when understanding the truth, all walls tend to crumble.  

Wednesday, December 25, 2013

Bahá'í How Are You Doing? - Have a Little Faith